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Blueberry Chocolate Smoothie Bowl

*This is a sponsored post from R.W. Knudsen Family®.   All opinions are my own. Believe it or not, this is the very first smoothie bowl recipe that I’ve blogged on Amee’s Savory Dish.  I’ve always...

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Rise & Shine Protein Quinoa Bowl With Fresh Berries

Quinoa is not a grain, like oats, wheat or corn grits, that we typically associate with a breakfast meal.  However, quinoa is very nutrient dense, containing all of the essential amino acids, making it...

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Cherry Vanilla Protein Milkshake

What better way to celebrate the Fourth of July than enjoying a delicious milkshake that’s actually good for you?!  I love milkshakes, but they can be loaded with sugar, fat and calories with very...

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Roasted Vegetable Power Bowl with Creamy Avocado Dressing

A recipe for a roasted vegetable power bowl full of healthy fiber, plant-based protein, micronutrients and topped with a creamy Greek yogurt avocado dressing.   This month’s Recipe ReDux theme is...

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Delicious Protein Breakfast Recipes

I love starting out my morning with a hearty protein-packed breakfast.  I’ve rounded-up some delicious protein breakfast recipes to inspire your morning meal planning.  Breakfast should be energizing,...

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Healthier Chocolate Tiramisu Recipe

This Healthier Chocolate Tiramisu recipe is made with espresso, stevia-based sweetener, protein powder, lady fingers and a blend of whipped topping and soft cheeses.  We think it’s just as good, if not...

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Chocolate Protein Pancakes with Peanut Butter Drizzle

These are the best chocolate protein pancakes I’ve ever eaten, made with almond milk, egg whites, protein powder, high protein pancake mix, and creamy peanut butter.  The peanut butter drizzle makes...

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Apple Cinnamon Protein Pancakes

A flavorful protein pancake recipe made with pancake mix, protein powder, chopped apples, cinnamon, and buttermilk.  These protein-packed pancakes are the perfect breakfast to start the day with 23...

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Healthy Mixed Berry Smoothie

This delicious and healthy mixed berry smoothie recipe is made with Greek yogurt, whey protein, frozen strawberries, frozen blueberries, banana, almond milk, and ground golden flaxseed. You can never...

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Easy Protein Pumpkin Pancakes

Step up your pancake game with Kodiak Pumpkin Pancakes. Made with Kodiak Cakes pancake mix, this quick and convenient recipe yields 9 fluffy, flavorful pancakes, each boasting a generous 26 grams of...

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